Introduction

Definition of a Sugar Cookie:

A term used to describe part of U.S. military training. A recruit runs into the ocean and then rolls around in soft, white sand becoming covered from head to toe with sand. This makes them look like a cookie covered in sugar. Just a little something to make your day a little less enjoyable. “Making sugar cookies,” is part of the mental and physical discomfort that special operations candidates must endure during training.

The Sugar Cookies is a charity organization that trains and mentors future military special operations candidates before boot camp and during training. The group is run by military spec ops veterans and conducts weekly workouts, regular mentoring sessions, teaches meditation, and creates training videos and blogs for candidates across the United States (training videos coming soon). All content, equipment, training, and mentoring is 100% free to military spec-ops candidates. 

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