The Prodigal Son Returns!

deathbeforedor

Awesome workout where one of our recent BUDs graduates came to workout with the team!

I did last week’s workout with a cold and paid for it all week. My cold aside, it still felt like it was one of the all time hardest SC workouts on the books. Huge kudos to these guys for making it through. The only easy day was yesterday! Keep up the hard work 🤗

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